My second book, Biopsychosocial approaches to managing fibromyalgia

My second book picks up where my first one left off and goes in depth about lifestyle changes that will reverse most of your fibromyalgia symptoms and get you back to living a normal life.

My first book

My first book, “A survivors guide to reversing fibromyalgia” is available on Amazon.

Materials I have written

Fibromyalgia, a man’s perspective, learning to live with this chronic illness: a man’s perspective. My first manuscript (completed) I am attempting to get published currently.

Fibromyalgia and nutrition, turning illness into wellness: My second manuscript (almost completed). About actions and lifestyle changes that lead to better health.

Rob’s principles for living with fibromyalgia: My third manuscript (incomplete) my compilation of positive actions to defeat illness. I rigid lifestyle approach written from a firm business stance on success.

Learning to live again with fibromyalgia: My fourth manuscript (incomplete) For the beginner who struggles with the how-to’s and the why’s of lifestyle changes that become mandatory. Also looks at coping, the 5 stages of grieving, and acceptance.

Fibrobulletin.wordpress.com: my blog about chronic illness I host, which has dozens of articles and comments about numerous forms of illness, and tips to live better with it.

Staying one step ahead of disease with diet: My mission statement about learning how to eat with illness (incomplete). This looks at a well rounded approach to goal building in the face of illness that leads to wellness.

Beating illness with the powers of psychology: My fifth manuscript addressing all forms of chronic diseases, and focusing heavily on the role psychology has on illness.

Surviving fibromyalgia: a book on walking in the shoes of someone with fibro: A book outline I’m working on. Needs more to finish roughing it out.

HOPE, attitude, and strength: the three things that will take you from disabled to able. A book about what it takes to rebuild your life with chronic illness.

Less: a character study that looks at life after downsizing due to illness: Learning about disease, coping with disease, and finally living with disease-with less.

In my Ph.D. Program with a focus on health psychology, I have written dozens of doctoral level research papers, all focused on psychology and diseases.